Streaks or stripes on the skin, especially on the belly, Generally, these marks appear once you gain weight so quickly that the skin is stretched from overweight or during pregnancy, they can also occur in people who are building muscles or those that are experiencing hormonal changes. Clinical studies have shown that susceptibility to stretch marks has a lot to do with genetics. If your mother suffered from stretch marks during her pregnancy, chances are you will to get them.
Fear not, though. There are some things you can do to prevent stretch marks, as well as reducing the appearance of both new and old ones. The good news, is that these marks will fade by themselves. In some cases they won’t go away without your intervention.
Clinical studies have shown that it’s possible to prevent stretch marks from occurring and to decrease their appearance once they form. The affected areas are soft to the touch and the lines can appear in any pars of the body but they generally appear in places where larger amounts of fat are stored like abdomen, breasts, upper arms, underarms, back, thighs, hips and buttocks.
- 10 Ways To Get Rid Of Stretch Marks Naturally
- Oil Message To Get Rid Of Stretch Marks
- Aloe Vera To Get Rid Of Stretch Marks
- Lemon Juice To Get Rid Of Stretch Marks
- Sugar To Get Rid Of Stretch Marks
- Potato Juice To Get Rid Of Stretch Marks
- Water To Get Rid Of Stretch Marks
- Almond oil To Get Rid Of Stretch Marks
- Cocoa Shea Butter To Get Rid Of Stretch Marks
- Black Tea Massage To Get Rid Of Stretch Marks
- Alfalfa To Get Rid Of Stretch Marks
Causes of Stretch Marks
- Stretch marks during pregnancy is common.
- If you gain weight in a short period of time.
- Stretch appear on young boys and girls breast, butts, back, shoulders and laps.
- Medical conditions such as Cushing’s syndrome and Marfan syndrome.
- Heredity conditions.
10 Ways To Get Rid Of Stretch Marks Naturally
Oil Message To Get Rid Of Stretch Marks
Essential oils are singled out as one of the most effective remedies for stretch marks. It helps in improving the blood circulation in the body and skin ensures you receive the energy and oxygen plays a crucially important role in keeping your skin healthy and getting rid of stretch marks. Sort it onto the affected several times a day other natural procedures such as scrubbing and exfoliation is also effective in making a less noticeable.
Aloe Vera To Get Rid Of Stretch Marks
Aloe vera is effective in the treatment of many skin problems healing and soothing properties can be used to get rid of stretch marks. There are several ways to implement it. To apply Aloe Vera, cut a leaf from the plant, peel off the skin and squeeze the gel. Apply it over the affected area on a daily basis and stretch marks will gradually fade away. Alternatively, you can mix the Aloe Vera and vitamin E oil and massage.
Lemon Juice To Get Rid Of Stretch Marks
Lime is one of the stretch mark removal home remedy most well known. It is a great source of alpha hydroxy acid (AHA) and Vitamin C. Vitamin C also known as ascorbic acid, which ensures the production of collagen. To reduce stretch marks to make lime. lemon is a natural acid that helps heal and reduce stretch marks, acne, scars and other. Cut a fresh lemon and squeeze the juice and massage it onto the affected areas. Leave it on the skin for 10-15 minutes before rinsing with warm water. Repeat every day to stretch marks completely gone.
Sugar To Get Rid Of Stretch Marks
Natural white sugar is one of the best natural remedies to get rid of stretch marks. You can use the sugar to exfoliate your skin. To make this a natural exfoliant, taking heaping tablespoon of sugar and place in small bowl. Then, add in a few drops of lemon juice and some almond oil. Combine juice and sugar and stir thoroughly. Homemade exfoliant if you are ready, just to rub it a few minutes in the affected area of your skin. Afterwards, rinse the mixture off with warm water and pat dry. Make a habit to scrub your skin with a mixture of sugar and lemon juice for a month until you find positive results in your skin.
Potato Juice To Get Rid Of Stretch Marks
Potato juice contains vitamins and minerals that foster growth and restoration of skin cells. So they can help lighten their unwanted stretch marks. You do not leave the juice on the affected areas every day, so do not smell funny. Slice the potatoes into medium-sized and small slices of scrub it on stretch marks. Leave the juice to dry for several minutes and then wash it with warm water.
Water To Get Rid Of Stretch Marks
The best way to reduce the effects of stretch marks is to tackle them from the inside. Keeping your body well hydrated helps protect the skin from many kinds of problems and also aids in detoxification. If you drink 8-10 glasses of water daily, you will reduce the effects of the stretch marks. In simple terms, the prominence of stretch marks on the skin will reduce. In addition to drinking plenty of water, a well-balanced diet will also help restore the lost elasticity of your skin and make those unwanted stretch marks fade.
Almond oil To Get Rid Of Stretch Marks
Almond oil contains more vitamin E than most other nut oils, and it is an excellent source of phytosterols and unsaturated fatty acids. All you need to do is soak raw almond in milk until it is soft. Next, crush them to smooth paste and blend raw milk with the paste. Mix well and apply onto the area. Leave it to dry and then rinse it with plain water. Apply almond oil at bedtime so that your skin gets sufficient time to absorb it. Daily application will fade your stretch marks to a large extent.
Cocoa Shea Butter To Get Rid Of Stretch Marks
Cocoa butter is also very beneficial in treating stretch marks. Being an excellent natural moisturizer, it helps nourish your skin and reduce the appearance of stretch marks. At first, melt shea butter and cocoa butter. After that, add vitamin E oil to the melted butters. Mix it well and store in a container. The cream will get into solid state once it cools down. Apply it on the skin, You can store the mixture in the refrigerator and apply it to your stretch marks two to three times a day. This mixture will make your skin more hydrated and smooth.
Black Tea Massage To Get Rid Of Stretch Marks
Black tea is a type of tea that is more oxidized than oolong, green and white teas. Black tea is generally stronger in flavor than the less oxidized teas. All four types are made from leaves of the shrub Camellia sinensis. Boil 2 tablespoons of black tea and 1 teaspoon of salt in water for 2 minutes. Leave it to cool and apply it on the stretch marks. Apply it on skin and continue what ever your doing.
Alfalfa To Get Rid Of Stretch Marks
Alfalfa leaves contain eight essential amino acids which are good for overall health of the skin. Vitamin E helps neutralize the oxidant effect of free radicals that damage collagen which is the main reason of wrinkles, fine lines and skin dryness. Mix some alfalfa power with a few drops of chamomile oil to form a smooth paste. Massage the paste into the affected area two to three times a day. Repeat this process daily for a few weeks and you will notice great improvement.