How To
Playboy Iconic Testosterone

Playboy Iconic Testosterone: Giving You the Boost You Need

The ‘Playboy’ name has been a trusted one in the adult entertainment industry since 1953. Now, Playboy has shifted gears to include the promotion of a sexual wellness initiative aimed at opening a dialogue on complex issues of male sexuality. To accompany that campaign is the Playboy Sexual Wellness line of products providing men with a little help in the sexual-wellness arena. Playboy Iconic Testosterone is one such product that provides men with a testosterone boost, improving their confidence, sex drive and functionality, and workout results. If you are experiencing erectile dysfunction (ED), a loss of sex drive, or simply are not getting the results from your workouts that you used to, consider adding Playboy Iconic Testosterone supplement into your daily wellness routine.

How Playboy Iconic Testosterone Helps Men

Roughly 40 percent of men over the age of 40 suffer from bouts of ED, but most of those men will never admit to it; that means, they also won’t be getting the help they need. Once sex drive and functionality decrease, especially with age, often muscle tone decreases as well. All these things can lead to feelings of inadequacy and questioning of manliness. With the Playboy Iconic Testosterone supplement, levels of testosterone in the body increase, as do feelings of confidence, energy, and sexual prowess.

Playboy Iconic Testosterone Ingredients

Playboy Iconic Testosterone uses a unique formulation of vitamins, minerals, and the Playboy Testosterone Support blend to bring its users to iconic levels of sexuality and confidence. Vitamin D3 improves overall bone health while Vitamin B6 has numerous health and brain benefits. Zinc also has numerous health benefits, including preventing infertility.

Playboy Testosterone Support Blend

Playboy Iconic Testosterone derives most of its strength from their Playboy Testosterone Support blend which is a combination of vitamins, minerals, and natural ingredients that have been used for centuries throughout the world to improve the sexual wellness of men. The blend has been clinically studied and proven to produce harder and longer-lasting erections, improved sperm count, and elevated sex drive.

One of the primary ingredients in the Playboy Testosterone Support blend is the coveted Fenugreek extract. With 60-percent Fenugreek extract making up the blend, the supplement’s ability to boost the body’s levels of free testosterone has produced staggering results.

An additional primary ingredient in the blend is the 40-percent TribulusTerrestris extract known to increase blood flow to the genital area, producing harder and longer-lasting erections. Additional ingredients include D-Aspartic Acid, Ginseng powder, and Stinging Nettle extract. Together, these ingredients act synergistically to increase free testosterone levels, strength, energy, and virility in the bedroom.

Can Playboy Iconic Testosterone be Used with other Playboy Wellness Products?

The answer as to whether Playboy Iconic Testosterone can be used with other Playboy products is a resounding ‘yes’. Not only can they be used in conjunction, but studies have shown that combining the sexual wellness products result in an extensive sexual wellness makeover few would want to go without after experiencing. Playboy Iconic Testosterone, Playboy Sexual Booster, and Playboy Legendary Sexual Wellness all address various aspects of male sexuality. From testosterone levels, to increasing blood flow, and decreasing issues related to ED, these sexual wellness products are designed to synergize and combat problematic issues of male sexuality.

Where Can I Find Playboy Iconic Testosterone?

The Playboy Iconic Testosterone supplement, as well as other products in the Playboy Sexual Wellness line will soon be available in stores across the nation. In addition, these products will also be available with the launch of the official playboywellness.com website.

If you are feeling ashamed of your performance in the bedroom, join the masses of men who have chosen to shed the shame and take control. With integrating Playboy Iconic Testosterone into your daily routine, you too can reach the iconic sexual status every man is destined for.

How To
Workplace injury

How To Avoid And Manage Workout Injuries

You go to the gym to get fitter and healthier but occasionally you will get injured for one reason or another. You can get injured regardless your experience or fitness level when working out. The best you can do is eliminate the risk of getting injured and managing your injury well to hasten the recovery process should you suffer one.

As a general health practice, anyone above the age of 45 should consult their doctor before picking up a workout regimen. This because there are physical changes that happens to the human body past that age that need to checked and an exercise regimen tailored to minimize the risk of injury or exacerbating underlying medical conditions.

Precautions to prevent injuries

That said, regardless of your age you need to take certain precautions to prevent the risk of injury during your workout.

Warm up

Your body needs to be sufficiently warmed up before you engage in any intense exercise. The purpose of warming up is to gradually elevate your heart rate in preparation for more tasking exercises and also stretch and warm your muscles so they don’t tear when they are put under physical exertion.

Proper form

You need to do your exercises with the correct form. You are better off lifting light weights with the right form than struggling with heavier ones with poor form and risking injury.

While doing any exercise, your spine should be aligned with the rest of your body and no joint should be hyper extend nor any muscle overstretched. If your goal is to improve your flexibility, then slowly ease into it and understand that your muscles will take weeks or even months to stretch as much you want them to do.

Rest

Your muscles grow when you are resting. You need to allow your muscles and body enough time to grow back and replenish your energy levels. Working out too much can lead to injuries because of tired muscles that can no longer keep up with the work you want them to do.

Alternate your exercises such that no single of group of muscles is worked out on two consecutive days and have at least one or two rest days every week.

Resting doesn’t mean that you sleep in all day. You can still do less intensive activities like walking and other hobbies like photography. Check Fpv Drone Reviews.

How to manage injuries

The way you respond to an injury can make it worse and start it off on the road to recovery. First you need to understand the type of injury you have sustained otherwise you run the risk of worsening it.

There are four classes of injuries: scratches and bruises, sprains, tears, and fractures. Confusing a fracture for a sprain can further compound the injury making it more difficult to handle.

Here’s how to manage your workout injuries.

Take a break

It understandable that you don’t want to lose the gains you have made thus far in your fitness journey but working out an injured muscle is counterproductive. You are not only putting yourself at a risk of a permanent deformation or disability but you also reducing the efficiency of your workout sessions when train in pain.

Depending on the severity of your injury, you can still remain active but take a break to allow your injury to completely heal.

How To

Best Exercises to Increase the Height

A person’s height is genetically determined. Due to release growth hormone during one’s childhood to youth when he reaches a particular height after which it gets deceased. Many are not satisfied with their height and opt for medicines and acupressure available in the market. Generally they have side effects to the body and can even lead to permanent damage. We have listed down some simple workouts which will enhance your height efficiently and are easy to perform. We provide the list of the best exercises to increase height with proper guidance to avoid any health problems.

1. Dry Land Swim/ Alternate Kick

To perform this exercise lay down flat on your stomach. Place your arms in front of you and palms facing the floor. Your legs should be straight and so should be your arms. Raise your right arm and raise your left leg up simultaneously. Hold the position for 15-20 seconds and repeat on the alternate hand and leg.

2. Bar Hanging

Generally, due to gravitational pull, the spine and joints squeeze the cartilages and gives you a shorter appearance. Hanging from a bar can give you just the right solution where you need to grab a bar, keep your hands straight and hand from the bar. Gravity pulls the body downwards and hence it increases your height. One needs to hold the position for at least 20 seconds for 3 sets to get better results.

3. Cobra

A simple yoga designed to stretch and increase the growth of your cartilage between the vertebrae. This stretching of spine increases your height. To perform the yoga lie down on the floor on your stomach with your hands on the side. Place your palm facing the floor and lift your torso from your waist. Remember to keep your legs steady and still. Hold the position for 20 seconds and get back to the initial position.

4. Forward Spine Stretch

This is another yoga which stretches your spine and also builds core strength. Sit on the floor with your legs extended and straight. Keep your arms close and

5. Two-Leg Raises

This is a rather easy exercise quite tough to perform. It increases one’s balance, stretches the spine and increases height. Lie down on the floor on your back. Keep your legs closed and straight. Then raise them up together from your waist. Try to raise them as high as possible with practice. Hold the position for 3-4 seconds and then slowly get back to the initial position. Repeat this exercise for 10 times with an interval of 5 seconds.

6. Skipping

General rope skipping can be fun and yet one of the best exercises to increase your height. You just need a rope, hold its respective ends and stand before the rope. Take the rope over your head and jump off it when it comes near your feet. That is one skip for you. Try performing 100 to 200 reps in one go. It increases stamina drastically and also stretches the cartilages squeezed between your vertebras.

7. Swimming

Swimming is one of the best exercises that benefit your body in all way possible. It is a full body work out, increases stamina, increases height, stretches the spine and also builds, muscles. Swimming for 5 days a week for an hour to two can efficiently increase your height. Along with swimming maintain a balanced diet. Swimming generally burns huge amounts of calories and sheds off the excess fat which if not regulated with a good diet can also affect your height.

These are the best exercises to increase your height which relaxes the compressed cartilages present in your vertebras and joints. Also, a proper diet is absolutely necessary. Try having protein diets along with less amount of fatty acid and oil consumption is recommended. Height is genetically affected and so any sudden increase will not prevail. Patience is the key to get the desired result. Adding 1-2 inch with hard work can be achieved.

How To
Frizz free hair

How to get Frizz-Free Hair at Home

Don’t let a bad hair day ruin your day..!!

Who among us do not wish to have a strong healthy and lustrous looking hair? The effort it takes not only to stimulate hair growth but the love and care on the other hand that needs to be taken to nurture them is not everyone’s cup of tea. Some are blessed enough to not face such day to day hair problems but for the people living in frizz dilemma, keep reading..!!

What’s the root of hair problems?

To eradicate the problem from the root first we need to understand what causes your hair to frizz. Frizzing of hair is a condition that is an outcome of dehydration of the outermost cuticle of the hair resulting into dry and fragile hair texture in the process of gasping for moisture from the air. Since it is a condition there is definitely a remedy that can help you to fight off that cause.

Just with a couple of steps going wrong in your hair care regime can cost you a fortune. Very few among us know that it all starts with you hopping into the shower when your hair is in an extreme sensitive condition, i.e. WET..!!  It is always advisable to use lukewarm water for the initial washing of the hair to open up the hair folic in the scalp. Since it helps to absorb the shampoo and thus enables proper hair conditioning leaving the scalp clean. Once out of your shower instead of reaching out for your towel, grab some old t-shirt cloth to squeeze the excess water out instead of using the traditional towel fabric which tends to dry out hair.Using of wide tooth comb to detangle hair knots serves the best to avoid breakage. It is preferred to air dry your hair and give the blow-driers a rest until being the need of the hour.

Make the frizz go away!

Conditioning is the most crucial part in the hair care routine to keep the frizz at bay. With a whole new set of branded products making rounds in the market, each claiming to be better than the other, not everyone can afford to maintain a shelf of hair care products to serve the purpose. To come across such a situation, a homemade hair conditioning formula relieves the masses and keep them hoping against hope. A combination of natural ingredients that suits the best according to the hair type can be used to receive the desired result. Use of olive oil and egg helps in revival of the damaged hair. Since olive oil penetrates the hair shaft with fatty acids leaving hair full and healthy & tossing in egg with full packed proteins gives an enviable shine. A mixture of banana with honey and avocado is considered to work wonders on hair and is considered a well-known humectant.

Try some essential oils…

People find it time consuming to undergo through the process of hair mask treatment and so the essential oils are here to your rescue. All you have to do is dab dime size amount of the oil and apply it onto your damp hair strands, this leaves your hair slicker and smooth. Argan oil, almond oil, coconut oil are considered to be the most effective essential oils that help with the condition of hair frizzing. This remedy also acts as a blessing for those struggling to get rid of the smell caused due to egg and the other ingredients.

From my experience a mixture of coconut milk and a few drops of freshly squeezed lemon juice provides moisture to the hair and helps to get a straighten hair. Use of aloe Vera gel in combination with a carrier oil helps to form a protective layer in and around the cuticle which helps in retaining the moisture. It is recommended to use a home-made conditioner once in a week or once in two weeks.

Treating frizzy hair at home can get a little fussy at times but within stipulated period of usage with patience it can lead to drastic improvement in the hair texture and promoting hair growth. Above all it doesn’t cost a penny more than just using the correct elements that can be easily found around in our kitchen.

How To
Shiny hair

Home Remedies for Better and Healthier Hair

The beauty industry growing and home remedies are slowly regaining popularity. There are a large number of channels, pages, videos and blogs regarding these. And yes, like pretty much everything else, it has a new name; DIY (do it yourself).

With the increasing use of straightener, curling irons and all sorts of sprays and chemicals that make up for a beautiful hair style, people have ignored their harmful effects. Even if you use heat protecting sprays, your hair is far from protected completely. Another major effect on hair can be seen with treatments such as hair color, permanent straightening, smoothening etc. Now, don’t get it wrong, we are not saying you shouldn’t do all this. All we are saying is be careful and at the same time improve your hair strength, quality, texture and reduce damage by using natural products. Use home remedies for all of this, here are some of the tried and tested ones that have been passed through generations:

Onion: This is possibly our personal favorite. It is suitable only if you have oily hair. If your hair is extremely dry, then avoid using this. Cut an onion into pieces, grind it completely. Strain the pulp to get the onion juice and apply it on your hair as a mask. Cover your head with a shower cap and leave it on for 45 minutes. Wash well with cold water. Do this 2 times a week and you will see your hair volume increasing, hair becoming shinier, and strong.

Aloe Vera mask: Aloe vera is the holy grail for any DIY relating to skin or hair. Remove the aloe vera gel or buy organic and natural gel from the market. Beat it will, add 1 tsp of olive oil and honey each. Mix the ingredients well and apply it on your hair. Leave for 45-60 minutes and wash you hair with a mild shampoo and cold water. The cold water helps lock in the minerals in the hair. Do this once or twice a week and see how your hair transforms.

Egg mask: Eggs are great for hair. So don’t hesitate to use it on holi. Mix egg yolk, 1 tsp of olive oil and 1 vitamin E capsule. Apply the mixture of your hair and leave it for 20-30 minutes. Wash off. Repeat this once a week for optimum results.

Hibiscus flower: It is also known as the flower for hair care. The flower helps cure dandruff and promotes hair growth. It also helps to prevent pre mature aging and thickens the hair. Mix the hibiscus flower with coconut oil to make a paste and apply on the head before shampooing.

Castor oil: Castor oil is rich in vitamin E and fatty acids hence it promote hair growth. Add equal parts of castor oil and coconut oil, heat it and apply on your hair. Apply it using a comb your hair to distribute the oil throughout your hair and remove tangles. Let it on your hair for at least one hour and then shampoo your hair as usual. Use it once a week to enjoy lustrous and thick hair.

Amla or goose berry: This is the oldest and most traditional ingredient used to achieve strong healthy hair and skin. Amla also has medicinal properties that we have been hearing about from a young age and exactly why our moms forced us to eat it. Make a smooth paste of lime juice and amla powder and apply it on the scalp into the roots of the hair. Leave it for 20 minutes before washing.

Use any one or 2 of these tricks regularly in a week and you will see your hair grow longer, thicker and become shinier in no time. Be consistent and use it for 6-8 weeks for amazing results. Don’t stop after that, always take care of your hair.

How To, Skin Care
Soft feet

Get Softer Feet at Home

Wearing heels or shoes can be quite miserable and painful with cracked heels. It is embarrassing too due to its ugly appearance. It becomes quite disturbing to roam freely with your cracked feet. This leads to experimenting ways to hide them which ultimately uncomfortable and hilarious. In extreme cases, the cracks can lead to bleeding or even cause enough pain for you to walk properly. There are many variables why feet suffer the most when it comes to cracking.

The reasons why your feet crack is:

  • Improper Diet
  • Wearing wrong footwear
  • Dehydration
  • Weather. Mainly cold and dry weather.
  • Dry skin also leads to loss of dead cells and cracking of heels.

To get rid of this hassle and get happy feet you don’t need to drop a load of money on feet massage or spa treatments, neither visiting the doctor is recommended. The solution lies in your home, yes, we bring you the best home remedies to get softer and crack free feet.

The following are some best home remedies:

1. Olive Oil:

Your feet need moisturizer and Olive Oil is one of the best natural moisturizers out there. Dip a cotton ball into olive oil and apply to the cracked areas. Gently massage the affected area. Once you’re done massaging wear a pair of socks. Socks should be of cotton and not synthetic. Wash your feet after an hour or you can leave the oil for overnight use.

2. Banana:

When it comes to health benefits we all know banana has the potential. Likewise banana has the cure for your cracked feet too. To get softer feet at home banana can be used without any irritation.

Mix a banana in a mixer until it forms a paste. Apply the paste on the affected areas and let it dry out for 10 minutes. Rinse your feet with lukewarm water.

3. Baking Soda:

Baking soda is one of the most common household items available in most kitchens. Interestingly it is friendly to your skin and also helps you getting softer feet.

Take a bowl of water and add two tablespoons of baking soda into it. Mix them a bit and soak your feet in the mixture. Soak them for 30 minutes at least. Wash your feet when done.

4. Vinegar:

Vinegar is easily available in our home and in the market too. It not only enhances the taste of your food but also gives you softer feet. You can add apple cider vinegar (the best quality available) into warm water, and then apply it to your feet. Your dark cracks will fade away fast and without irritation.

5. Milk:

The best natural moisturizer, Milk is something you can always rely on your life. Be it its nutritional value or its skin friendly nature, milk is always there for your benefit. It goes same for your cracked feet.

Take some milk in a bowl and heat it. Add it to water and make a lukewarm solution. Soak your feet in the mix for half an hour. Then rinse your feet with warm water. Recommended repeating the process daily to get faster and better results.

6. Honey:

Another natural healing product is honey. It acts as an excellent moisturizer for your feet to.

Take a bucket of water and add a cup of raw honey into it. Mix them well and soak your feet in it. The mix helps to heal dry skin. Soak your feet for 15 minutes daily to get happy and softer feet.

7. Soak Feet in Lukewarm Water:

In spite of these methods, if you still want better and quicker results, twice a week soak your feet in lukewarm water. Lukewarm water helps to soften your feet and clear the dead cells. Add table salt to accelerate the process.

It is recommended to repeat the process before applying any natural or synthetic moisturizer. This helps the moisturizer to reach the affected parts of the feet and heal them quickly.

These are few home remedies to get softer feet. All the ingredients are natural and easily available. The key to getting faster and outstanding result is to be disciplined and patient. Now you can easily wear the footwear you want or roam freely barefoot on the ground.

Health, How To
unhealthy food

8 Habits That Make You Unproductive And Lazy

Many a times, you would have experienced people calling anyone lazy. When anyone calls anyone lazy it is typical mindset of everyone that he/she is that person who just want to sit idle. But no one would have ever tried to find out the reason of their laziness. In day-to-day life you meet different kinds of people; some people do a lot of activities while you find some people who don’t do that much work and these second types of people are the ones whom we call unproductive. It is not that those people don’t do any work, they do work but they give priority to the least important work.

You cannot judge anyone just by what they do you need to find the reason behind it. Maybe you should try to help those people. It might happen even you fall in those categories but as we all know every problem has a solution and hence here are some of the habits that make you unproductive.

  • Improper sleeping habits

It is observed that if you don’t take proper sleep you tend to become lazy because improper sleep makes you feel tired and you tend to become lazy. An average adult should take a proper 7 to 8 hours sleep. When you get proper sleep you tend to become active and get filled with lots of energy. Over sleeping and less sleeping both are harmful. The causes of insufficient sleep are stress and even your constant phone handling.

How to prevent it:

Make sure you don’t use any digital tools one hour before sleeping. Try to sleep early so that you will be able to get up early. Taking power naps will also help as it helps you to regain the lost energy.

  • Unhealthy eating

People who constantly eat junk food are the one who tend to become unproductive and lazy. Food increases your metabolism and insulin level and hence if you don’t eat right food will promote in decreasing your health. Skipping meals especially breakfast is not good for your health as you get have the required energy to do work which you would have got after eating and this in turn makes you more sluggish.

How to prevent this:

Don’t skip meals and add healthy food items in your diet.

  • Intake of caffeine

Though caffeine helps you gain energy but it also makes you lazy if you don’t drink it. Some people get addicted to it and one day without coffee can ruin their day.

How to prevent this:

Try to avoid drinking caffeinated drinks.

  • Constant sitting at home or workplace

It is found that if you sit for long hours to tend to become lazy. It might happen that getting up drinking water become a major task for you.

How to prevent this:

Though at work place you might not be able to get up time to time but if you try to do all the works like giving the file to other employee yourself you will be able to experience change. It is recommended to stand for 10 minutes after every half an hour.

  • Phone

Constantly being on social media makes you unproductive as you tend to be in that world for hours. it even affects your sleep and even blocks your mind.

How to prevent this:

Avoid using phones for long times.

  • Excessive TV and Netflix watching

Like phones even excessive TV watching will affect your sleep and make you lazy.

How to prevent this:

Avoid watching TV.

  • Hanging out with dull or sad or anxious people

As we all know that a man is known by the company he keeps and so if you be with dull people you will also become lazy and unproductive.

How to prevent this:

Stay away from such people.

  • Not giving hundred percent at work

It is of no use that you do work just for the sake. You will be still counted as a unproductive member as you are not coming with new ideas.

How to prevent this:

Work extra hours to impress your boss. Try to come up with new ideas and don’t do monotonous work.

How To

7 Ways to Get More Protein in Diet

Protein is one of the most important nutrients which a human body needs. Protein tends to be important because it provides the most energy to the body. In the growing years of a human, protein plays a crucial role. Along with this, after the 30s also protein is essential for the body for the energy and bone strength. It is recommended that the daily intake of proteins in a human body should be 50 grams in a day. Protein intake up to this level can help you in staying muscular and strong, increase your stamina and also help in weight loss. Since protein is so important for a human body, we give you some easy ways in which you can increase protein in diet.

  1. ALMONDS WITH EVERY MEAL

As we all know that almonds are healthy and good for the body as they have several nutrients in them. They are rich in magnesium and fiber and are incredibly low in carbs. Almonds contain approximately 6 grams of proteins so an easy way to include almonds in your diet is by having chopped almonds in shake or all your meal. If not all the meal, have it in your morning breakfast and evening snack. You can also include it in your milk and other shakes.

Almonds with meal

  1. ADD THE PROTEIN RICH FOODS TO YOUR SALAD

One of the easy ways to have a protein diet is having a salad on a regular basis which has a lot of protein-based food items. The salad is a food item which has a variety of food items so they are a rich source of protein. In your salad, make sure to include chick peas which are a great source of proteins. For the nonvegetarian people, include chicken breast, salmon, and cheese. They have the good amount of proteins in them.

Protein rich food

 

  1. SAY YES TO PEANUT BUTTER WITH FRUITS

Peanut butter and fruits is a great combination. Fruits are rich in antioxidants, vitamins, and fiber but not so rich in proteins. So, mix peanut butter with it. Peanut butter is rich in protein and it amazing for the body. It reduces the appetite, helps in heart health and also reduces the sugar in the blood level. It is also tasty and mixed with fruits it tastes amazing. It also increases the protein in diet by 8 grams.

Peaut butter

 

  1. BEGIN YOUR DAY WITH PROTEIN SHAKE

One of the best ways to include protein in the diet is by beginning your day with a protein shake. The whey protein powder is the best source for the protein shakes and this powder gives 20 grams of protein to your diet with its one scoop. With the whey powder, you can also add peanut butter, crushed almonds, and chia powder to the shake to increase the protein intake in your diet.

Protein Shake

 

  1. TRUST THE COTTAGE CHEESE

To increase the required amount of protein in the diet, have cottage cheese regularly. It helps in the improvement of the body composition and also reduces the weight. It can also be called as an alternative of egg for all the vegetarians. Cottage cheese is delicious and can be mixed with nuts, seeds, cinnamon and any sweetener to make a great snack or meal.

Cottage cheese

 

  1. ALSO, TRY THE GREEK YOGURT

One of the protein-rich food items is the Greek yogurt. It is a versatile food product. We recommend Greek yogurt over the normal yogurt because it has twice as much protein as the latter. It can be eaten alone as well with some other food items. This ingredient would be ample for your protein diet.

Greek yogurt

 

  1. HAVE EGGS INSTEAD OF CEREALS

To have a balanced protein diet, you can replace cereals with eggs. Also, oatmeal is better than other cereals. But eggs have the highest intake of proteins, so make sure to include them in your breakfast. Eggs make you feel full and you end up eating less of the other things.

Eggs

Acne, How To, Skin Care

How To Use Coconut Oil For Acne

Coconut oil has germ-free and anti-fungal properties that support to avert skin break out. It’s a great and natural alternative to expensive, harsh, and chemical-laden acne-removal products. Coconut oil is great for keeping acne at bay.

It also helps strengthen underlying skin tissue and removes dead cells that make skin appear dry and flaky. Coconut oil provides deep moisture to your skin. Did you know that coconut oil is nature’s richest source of lauric acid? What’s more, it also contains caprylic acid.

Read more

Health, How To

How To Use Apple Cider Vinegar For ACNE

ACV also known as Apple Cider Vinegar. Apple cider vinegar for acne is an alternative treatment that you can use on your skin. When applied to your face, the acids in the vinegar can attack bacteria directly and help to dry out any zits, whiteheads or blemishes that you have on the skin.

By using ACV in lieu of other products, we instantly decrease the consumption of unnatural chemicals in our homes and daily lives. In fact, apple cider vinegar has long been used to treat acne and promote clearer, glowing skin. Using apple cider vinegar to treat your acne is simple and straightforward, and can be something you can do from the comfort of your own home. Read more