Calluses on your hands and feet form because of dry skin or too much friction on one area of the skin that result from repeated friction or pressure, explains the Nemours Foundation on Kids Health.org. Often, ill-fitting shoes are a contributing factor. One unfortunate way our feet can get beat up is with calluses (and corns). Calluses are generally not harmful, but may sometimes lead to other issues, such as infection or skin ulceration. You can easily get rid of calluses on feet naturally.
While they are a protective measure taken by the skin and generally harmless, they can be unsightly and painful, particularly on the toes and feet. In such cases, taking the proper steps gets rid of them.
Onions are a very good source of biotin. They are also a good source of manganese, vitamin B6, copper, vitamin C, dietary fiber, phosphorus, potassium, folate, and vitamin B1. It will help you to get rid of calluses. In a glass container, pour white vinegar over a slice of white onion. Leave the container in a warm place during the day, then cover the corn with the onion before you go to bed. Use a bandage or bandage tape to hold it in place while you sleep. If the corn is not soft enough to be removed in the morning, repeat the treatment nightly until it softens more.
Take Five or six aspirin tablets, crush and mix with equal parts of apple cider vinegar and water. Once you’ve added enough to form a paste, rub it onto a corn or callus, using a bandage to hold it in place. After at least 10 minutes, the bump should be loose enough to gently rub off with a pumice stone.
- One of the easiest ways to treat a foot callus is to soak the affected area in warm water mixed with Epsom salt. Stir it thoroughly. Soak your feet in this solution for 10 minutes use a pumice stone to rub the affected area in a circular motion for a few minutes. Wash your feet with clean water to remove the dead skin cells.
- Use lukewarm water with a mild soap and dry your feet well. Then, moisturize you feet with some lotion, petroleum jelly, or baby oil.
- Soak your feet in soap water for 10 minutes. Take a pumice stone and rub it on the heel and the ball of the foot to remove dead skin.
- Soak your feet on a regular basis. If you have calluses, try soaking your feet on a regular basis to soften the dry and dead skin. Softening the skin with a warm water and mild soap foot bath will make removing that skin much easier.
Baking soda works as a natural exfoliant, making it a very good remedy for calluses. The crystals in baking soda help exfoliate the hardened skin. Add 3 to 4 tablespoons of baking soda in a tub filled with warm water. Stir thoroughly and soak your feet in it for at least 10 to 15 minutes. Wash your feet and scrub the softened skin with a pumice stone.
You can also massage the callus for a few minutes with a paste prepared with 3 parts baking soda and 1 part water. Wash the paste off and remove the dead skin cells by rubbing gently with a pumice stone.
If you have olive oil you can apply on the affected area. Wear cotton socks and leave overnight to allow the skin to soak in olive oil and it will soften your feet and reduces calluses.
Some more tips
- Protect certain parts of your feet by wear shoes that fit properly so they do not cause calluses or corns, but as an alternative you can use over-the-counter unmediated pads to protect your feet.
- If you have calluses or corns that have become extremely painful or swollen, you should consider making an appointment to see your doctor to discuss the best course of action.
- Prescription-strength salicylic acid gel is also available for areas larger than a patch can cover.
- Leave approximately ⅜” to ½” of space at the tip of the shoe between the end of your big toe and the start of the shoes.
- Also consider wearing flip-flops or sandals when walking around a public swimming pool and even inside a public shower.
- Resting your feet on a regular basis is also very important. Your feet need a break from the stress just like any other part of your body.