Health
Acid-Reflux

Acid Reflux : Home Remedies Get Rid of GERD

Gastroesophageal reflux disease, or GERD, is a digestive disorder that affects the lower esophageal sphincter (LES), the ring of muscle between the esophagus and stomach. Many people, including pregnant women, suffer from heartburn or acid indigestion caused by GERD. What are the symptoms of acid reflux? It occurs when stomach acid rises up into the esophagus due to the failure of the valve between the stomach and the esophagus to close properly. It is characterized by pain & a burning sensation in the stomach and if it is left untreated, it can result in severe damage of the esophagus. Read more

Health
Spider-Veins

How To Get Rid Of Stubborn Spider Veins

According to the U.S. Department of Health and Human Services Office on Women’s Health close to 55 percent of women have some type of Spider Vein problem. What are spider veins? Spider veins are small, visible veins that sit close to the skin’s surface and are typically blue, purple or red in colour. They get the name ‘spider’ as they often resemble a spider web. Spider veins rarely cause serious complications. Only some people may develop skin ulcers due to spider veins. This condition usually occurs in old age and is more common in women than in men. Read more

Health
Pain in the Leg

How To Get Rid Of Foot And Leg Cramps

Cramps are painful involuntary contraction of a muscle or muscles, typically caused by fatigue or strain. Almost everyone experiences muscle cramps, which come without warning. What causes them, and what can you do to relieve them? Cramps occur involuntarily and you really don’t have much control over them. Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the calf. The muscle cramps can sometimes happen in the thigh or the foot. They often occur just as you are falling asleep or waking up.

Most common causes of muscle cramps are poor blood circulation in the legs overexertion of the calf muscles while exercising insufficient stretching before exercise and dehydration. Read more

Health
Period-Cramps

10 Ways To Get Rid Of Period Cramps Naturally

Do you have horrible menstrual cramps? Menstrual pain can come in different forms. Some of the worst complains tend to be cramping, bloating, mood swings and excessive bleeding. It makes it difficult to get up in the mornings, to move, to eat, and to function at all. We may not feel pretty, and we may not feel like ourselves when we are doubling over in pain.

Most menstrual cramps are not serious and don’t signal that something is wrong with your body. Severe pain during menstrual cramps could signal a potentially bigger problem. If you want simple and effective treatments for menstrual cramps. Read more

Health
Stomach-ache

10 Ways Get Rid Of A Stomach Ache

The internal organ in which the major part of the digestion of food occurs, being (in humans and many mammals) a pear-shaped enlargement of the alimentary canal linking the oesophagus to the small intestine. Did you know Your Stomach Must Produce a New Layer of Mucus Every Two Weeks or it Will Digest itself? This layer is responsible for creating the motion that churns and physically breaks down the food. So you need to keep your stomach healthy. Don’t worry, you can get rid of a stomach ache easily. There are lots of home remedies to cure stomach ache quickly. Read more

Health, How To
Apple cider vinegar in glass bottle and basket with fresh apples
** Note: Shallow depth of field

How To Use Apple Cider Vinegar For ACNE

ACV also known as Apple Cider Vinegar. Apple cider vinegar for acne is an alternative treatment that you can use on your skin. When applied to your face, the acids in the vinegar can attack bacteria directly and help to dry out any zits, whiteheads or blemishes that you have on the skin.

By using ACV in lieu of other products, we instantly decrease the consumption of unnatural chemicals in our homes and daily lives. In fact, apple cider vinegar has long been used to treat acne and promote clearer, glowing skin. Using apple cider vinegar to treat your acne is simple and straightforward, and can be something you can do from the comfort of your own home. Read more

Health, How To
Young woman squeezing pimple on her forehead on white background

15 Ways To Get Rid Of Pimples Overnight Natural

Do you really want to know how to get rid of pimples overnight fast? Pimples generally occur on the face, neck, back and shoulders. Though not a critical condition, pimples can make a person feel miserable due to their appearance. May be you have a small mirror beside you as you read this article and you are wondering will I ever be able to get rid of all these ugly spots on my face? Yes you can be free from pimples!

As you read this article, you will discover many natural methods are effective in treating pimples, zits, acne or whatever you may call them within a very short time period. So read on to discover how to get rid of your pimples fast. Read more

Health, How To
An adolescent boy pointing at a  pimple on his chin and grimacing

15 Simple Ways To Get Rid Of Whiteheads

Whiteheads are small white bumps caused by clogged skin pores. Thus, they are similar to blackheads. However, they are commonly seen in the face, especially on the chin and nose, unlike blackheads they appear white or yellow in color. Whiteheads are considered to be as a milder form of acne. The reason is that the sebum, dirt, dead skin cells, etc.

A whitehead, also known as a closed comedone or milium (plural milia), is a form of acne. Whiteheads are very treatable with the proper technique and lifestyle changes. More often than not, whiteheads appear on the face, particularly on cheeks temples, and forehead. Read more

Health, How To
how-to-get-rid-of-blackheads1

10 Tips To Get Rid Of Blackheads On Nose

To put it simply blackheads are basically clogged hair follicles that are visible on the skin’s surface. Since blackheads usually occur on face, affecting the appearance, people try extremely hard to get rid of them in most natural and easy way possible. Blackheads usually start as brown colored dots on the surface of the skin.

Since they accumulate inside the pores, the excess oil gets stuck inside the pores and get oxidized. It is so easy that you can even remove blackheads from your nose and face by just using home treatments. Blackheads home remedies are not only affordable, they are effective and safe to the skin as well. Read more

Health, How To, Warts
warts-hands

10 Ways to Get Rid Of Warts on Hands

What Are Warts? Warts also called as verruca vulgaris. A small, fleshy bump on the skin or mucous membrane caused by human papillomavirus. They can appear on any part of your skin. Warts which form on hands are referred to as common warts. They are rough, gray-brown and dome shaped.

Different strains may cause warts in different parts of the body. Warts can be spread from one location on the body to another or from person to person by contact with the wart. Read more